Health Archives | What's Happening Pakistan

Better Sleep Tips, Night Routine Habits and Science

Better sleep tips start with routine and science. Discover how to reset your night habits and sleep deeply every night.

Weight loss tricks like portion control and smart food choices can help you lose fat effectively. Learn simple tips to

Premenstrual Dysphoric Disorder makes 1 in 20 women suicidal before their period. This hormonal disorder yet remains widely misunderstood.

America's Weight Loss Wild West sees desperate dieters turn to risky DIY Drugs as Soaring Costs make FDA-approved treatments unaffordable.

Food for gut health: Discover 7 science-backed options like dark chocolate and seaweed that enhance microbiome diversity and digestion.

Eidul Azha health tips from experts ensure safe meat practices. Learn proper cooking, portion control and storage methods.

Weight loss diet plan for beginners made easy with healthy food choices, portion control, and practical tips.

UCLA stroke drug restores lost movement by repairing brain damage—without months of therapy.Learn more here.

Ozempic benefits research, which reveals its potential to treat MASH and reverse liver damage. Learn more about the trial.

Discover 7 powerful mood boosting foods that naturally improve mental health, reduce anxiety, and enhance emotional well-being.

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